The Grace Perspective
Blog
How Christian Anxiety Counseling Works
There’s been a 25% increase in worldwide anxiety and depression. More than ever, people are ...
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30 Fun Online Dating Questions in 2025
(This is a guest post by an author who doesn’t work at Grace Psychological Services) ...
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What is Play Therapy and How Does it Benefit Children?
Play Therapy Explained Play therapy is a type of psychotherapy that uses play and creative ...
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What is Child Therapy and How CBT is an Effective Therapy for Kids
What is Child Therapy and its Benefits? Child therapy, also known as pediatric or child ...
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An Introduction to Cognitive Behavioral Therapy for Anxiety Disorders
Cognitive behavioral therapy (CBT) is a type of psychotherapy that can be used to treat ...
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What is Cognitive Behavior Therapy (CBT) and how does it work for depression
Cognitive-behavioral therapy (CBT) is a type of psychological therapy that helps people change negative thinking ...
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Contempt: The Biggest Predictor of Divorce
A Marriage Counselor Explains Contempt In my previous posts, I wrote about the first two ...
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Comparing Trauma Therapies: Cognitive Processing Therapy and Prolonged Exposure
When it comes to therapy and mental health treatment, there is not a one-size-fits-all approach. ...
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Emotional Abuse
What Is Emotional Abuse? Emotional abuse is a way someone exerts power over the other ...
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Don’t Let Fear of Intimacy Prevent Growth in Your Marriage.
What is Fear of Intimacy? According to marriage counseling experts, fear of intimacy is one ...
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Coping with Anxiety: Can Certain Foods Increase Anxiety?
Many people view mental health as separate from physical health. As if the mind and ...
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Validation: How to Empathize with Your Spouse and Why It’s Important in a Marriage
Validation: How to Empathize with Your Spouse and Why It’s Important in a Marriage Can ...
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